Join us for Wellness Wednesdays!

Each week, our classes alternate between Yoga and Pilates, keeping your fitness routine fresh and exciting. Whether you’re a beginner or a seasoned pro, these sessions are tailored to suit all fitness levels.

Tickets are only $5, and as a bonus, members will receive a $5 voucher to use in the Grill or Courtyard on the same day.

Don’t miss this opportunity to relax, energise, and reset – join us for Wellness Wednesdays!

Please bring along a water bottle, yoga mat, and towel to each class.

Book Your Spot Here

Important Information

Please bring along a yoga mat and towel to each class.

Participants will receive a $5 Voucher to spend in the Grill Restaurant or Courtyard Cafe when entering the class.

Classes will alternate weekly between Yoga and Pilates classes.

See below for schedule:

What do the classes involve?

Yoga
Our yoga sessions introduce participants to basic yoga poses and techniques, focusing on flexibility, balance, strength, and movement with the breath. Ideal for all levels and abilities, these sessions aim to reduce tension, improve mental clarity, and boost overall wellbeing through guided, accessible yoga poses and practices. Please bring a mat or towel, as this session will be on the floor.

Pilates
Our Pilates sessions are dynamic and engaging classes designed to strengthen your core, improve posture, and enhance flexibility! These sessions combine controlled movements with focused breathing, targeting deep muscle activation and promoting body awareness. Suitable for all fitness levels, Pilates classes aim to build strength, improve balance, and increase overall body control in a supportive and mindful environment. Please wear comfortable, form-fitting clothing that allows for a full range of motion, as this session will involve floor work and controlled movements.