Move & Mingle

Move & Mingle is here!

Starting in the new year, join us twice a week to stretch, strengthen, and feel your best.

🧘 Wellness Wednesdays | Yoga
🤸 Feel Good Fridays | Pilates (Starting Feb 6th)

Each session runs from 10:30am – 11:30am and is perfect for all fitness levels.

Tickets are just $5, and members will receive a $5 voucher to use in the Grill or Courtyard on the same day.

Please bring a water bottle, yoga mat, and towel to each class.

Book your spot now and make time to move, mingle, and feel amazing!

 

Book Your Spot Here

WELLNESS WEDNESDAYS

Wednesday Yoga

Our yoga sessions focus on flexibility, balance, strength, and mindful breathing, with guided poses suitable for all levels. Enjoy reduced tension, improved clarity, and enhanced wellbeing. Please bring a mat or towel for floor work.

FEEL GOOD FRIDAY

Friday Pilates

Our Pilates sessions strengthen your core, improve posture, and boost flexibility through controlled movements and focused breathing. Suitable for all levels, they build strength, balance, and body awareness in a supportive environment.

Important Information

Please bring along a yoga mat and towel to each class.

Participants will receive a $5 Voucher to spend in the Grill Restaurant or Courtyard Cafe when entering the class.